Welcome Video
Required Books
Module 1: Journaling
Module 1: Mindset For Success
Module 1(1): Mindfulness Exercises
Module 1(2): Connecting To Your True Self
Module 1: True Self Meditation
Module 2: The Love Trap Video
Module 2(1): The Love Trap
Module 2(2): Dating Intentions
Module 3: Attachment Style Assessment
Module 3(1): Video: Learn To Identify Your Attachment Style
Module 3(1): Identifying Your Attachment Style
Module 3(2): Going Back To Your Roots
Module 3(2): Video: Going Back To Your Roots
Module 3(3): Recognizing Others Attachment Styles
Module 3: Recognizing Other Attachment Styles Video
Module 3(4): Anxious and Avoidant Dating Tips
Module 3: Anxious and Avoidant Dating Tips Video
Module 3(5): Secure Attachment Dating Tips
Module 3: Secure Attachment Dating Tips Video
Module 3(6): Dating and Sex
Module 3: Dating and Sex Video
Module 4: Introduction: Developing A Secure Attachment
Module 4: Into and Secure Attachment Dating Tips Video
Module 4 (1): Secure Attachment Dating Skills
Module 4: A Moment To Explore Shame, Guilt, Empathy, Compassion, and Boundaries with Brene Brown
Module 4: Video: Brene Brown Empathy, Compassion, and Boundaries
Module 4: Video: Brene Brown Empathy Versus Sympathy
Module 4: Ted Talk: Listening To Shame Brene Brown
Module 4: Memory Reconsolidation and Somatic Work Video
Module 4(2): Memory Reconsolidation (1)
Module 4: Podcast: Relationships Alive: Healing Your Earliest Attachment Wounds with Peter Levine Somatic Experiencing
Module 4: Somatic Body Work Video
Module 4(3): Somatic Body Work
Module 5: Intro To IFS Video
Module 5(1): What Is Internal Family Systems
Module 5: Podcast: Relationship Alive: How To Get All Your Parts To Work Together with Richard Schwartz Founder IFS
Module 5(2): Parts Dialogue Cheat Sheet
Module 5: Parts Dialogue Cheat Sheet Video
Module 5: Introduction IFS
Module 5: Mapping Tool
Module 5: Mapping Tool Video
Module 5(3): Trailheads and U-Turns
Module 5: Trailheads and U-Turns Video
Module 6: Overview Video
Module 6(1): Putting It All Together
Module 6(2): Manifestation
Module 6 (3): What is Love
Module 6(4): Love Languages
Module 5: Course Survey